Pan integral con cereales y semillas

Hey everyone, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, Pan integral con cereales y semillas. It is one of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This will be really delicious.

Pan integral con cereales y semillas is one of the most favored of recent trending meals on earth. It is appreciated by millions daily. It's simple, it is fast, it tastes yummy. They're fine and they look fantastic. Pan integral con cereales y semillas is something which I've loved my whole life.

Many things affect the quality of taste from Pan integral con cereales y semillas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pan integral con cereales y semillas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pan integral con cereales y semillas is 12 barritas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Pan integral con cereales y semillas estimated approx 4 horas😉.

To get started with this recipe, we have to prepare a few ingredients. You can have Pan integral con cereales y semillas using 9 ingredients and 7 steps. Here is how you cook it.

A mi madre este pan le encanta y decidí prepararle unas barritas que una vez hechas pudiera cortarlas y congelarlas para sus desayunos, luego las metes en la tosradora y pan rico para cualquier ocasión. #conpan

Ingredients and spices that need to be Prepare to make Pan integral con cereales y semillas:

1. 350 g Harina integral
2. 150 g Harina de Fuerza
3. 350 ml Agua
4. 20 g levadura fresca
5. 20 g chía
6. 20 g semillas de lino
7. 60 g copos de avena
8. Mezcla de semillas (pipas, ajonjolí, pipas de calabaza)
9. 1 y 1/2 cucharitas de postre de sal

Instructions to make to make Pan integral con cereales y semillas

1. Mezclamos en un bowl las semillas de chía, lino y avena.
2. Mezclamos en el vaso de la thermomix las dos harinas, 75g de la mezcla de semillas y la levadura. 4 segundos, velocidad 4.
3. Ponemos el agua, la sal y amasamos 5 minutos velocidad espiga. Tapamos la thermomix con un paño y dejamos 1hora y media o hasta que doble su tamaño.
4. Sacamos la masa de la thermomix y trabajamos sobre una mesa con harina, una vez amasada y redondeada, cortamos porciones de unos 80g y las hacemos bolitas.
5. Una ves que tenemos las bolitas aplastamos con la mano dándole forma redonda como de galleta o pizza y enrollamos de los dos lados como si fueran un pestiños, volvemos a doblar como una empanada y cerramos con los dedos dando pellizcos, luego dámos forma de barritas y le damos unos cortes.
6. Ponemos en la bandeja del hirno los panecillo ycon un pincel de cocina bañamos con agua nuestros panecillos y dejamos caer encima el resto de las semillas. apretamos con los dedos las semillas flojito para que peguen al pan. tapamos con un paño y dejamos crecer.otra hora y media.
7. Precalentamos el horno a 250°, antes de meter el pan en el horno pulverizamos agua dentro para que los panecillos queden crujientes. Bajamos temperatura a 220° y horneamos 20 minutos. Nos quedarán unos panecillos riquísimos... ¡¡ no te los pierdas!!

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So that's going to wrap it up for this special food Steps to Make Ultimate Pan integral con cereales y semillas. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!