Olleta o guiso de alubias

Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, Olleta o guiso de alubias . It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Olleta o guiso de alubias is one of the most well liked of recent trending foods on earth. It is simple, it's fast, it tastes delicious. It is appreciated by millions daily. Olleta o guiso de alubias is something that I've loved my entire life. They're fine and they look fantastic.

Many things affect the quality of taste from Olleta o guiso de alubias , starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Olleta o guiso de alubias delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Olleta o guiso de alubias is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Olleta o guiso de alubias estimated approx 75 minutos.

To begin with this particular recipe, we must first prepare a few ingredients. You can have Olleta o guiso de alubias using 9 ingredients and 5 steps. Here is how you can achieve it.

La olleta es un plato típico alicantino, muy típico en concreto de Alcoy. Se trata de un guiso de verduras, arroz, patata y alubias, un plato vegetariano completo debido a que contiene una ración de verduras y hortalizas, los cereales del arroz y proteínas vegetales de alta calidad gracias a la combinación de las legumbres (alubias) con los cereales (arroz). Si quieres acompáñalo de una ensalada o como plato único, elige de postre una fruta y ya tienes un menú del día saludable.

Un plato perfecto para los días de frío, un plato de cuchara riquísimo y muy completo. Esta receta es una versión sencilla de la tradicional olleta.

Ingredients and spices that need to be Take to make Olleta o guiso de alubias :

1. 200 g Calabaza
2. 80 g Zanahoria
3. 1 Nabo
4. 80 g Alubias
5. 80 g Arroz
6. Agua
7. 1 cda aceite de oliva
8. 1 pizca sal
9. Colorante (opcional)

Instructions to make to make Olleta o guiso de alubias

1. Poner en una olla con abundante agua las alubias previamente lavadas y si os habéis acordado, previamente puestas a remojo durante la noche anterior. Así se hidratarán y necesitarán menos tiempo de cocción. Añadir una pizca de sal, una cucharada de aceite de oliva y si se desea un poco de colorante.
2. Cuando empiece a hervir cortar la ebullición añadiendo agua fría. Repetir este proceso al menos una vez más.
3. Cuando las alubias empiecen a cambiar de color y estén algo blandas añadir la calabaza, el nabo y la zanahoria lavados, pelados y cortados. También quedan muy bien las acelgas o las pencas, que dan un sabor muy rico al caldo.
4. Cuando las verduras empiecen a estar blandas y el caldo empiece a cambiar de color, añadir la patata pelada y troceada.
5. Por último, cuando la patata esté casi hecha añadir el arroz. Corregir de sal si se desea. Mantener al fuego desde que se pone el arroz unos 20 minutos y listo para servir bien caliente.

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