Guiso de calabaza y garbanzos al curry

Hey everyone, I hope you are having an incredible day today. Today, we're going to prepare a distinctive dish, Guiso de calabaza y garbanzos al curry. One of my favorites. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Guiso de calabaza y garbanzos al curry is one of the most popular of current trending meals on earth. It is simple, it is fast, it tastes delicious. It's enjoyed by millions daily. They're nice and they look wonderful. Guiso de calabaza y garbanzos al curry is something which I've loved my whole life.

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To begin with this particular recipe, we have to first prepare a few ingredients. You can cook Guiso de calabaza y garbanzos al curry using 11 ingredients and 6 steps. Here is how you can achieve that.

De la madre de Ruth

Ingredients and spices that need to be Prepare to make Guiso de calabaza y garbanzos al curry:

1. 200 gr. calabaza en dados
2. 200 gr. garbanzos cocidos
3. 1 zanahoria
4. 50 gr espinacas
5. 1/2 cebolla
6. 2 dientes ajo
7. 2 cucharadas salsa de tomate
8. 400 ml. caldo de verduras
9. Curry
10. Comino molido
11. Opcional: 2 ramitas de cilantro (puede ser en polvo)

Steps to make to make Guiso de calabaza y garbanzos al curry

1. Pica el ajo y la cebolla. Parte las zanahorias en medias lunas.
2. Pon 2 cucharadas de aceite en una cazuela. ¿Pasa? el ajo, añade la cebolla, sazona. Pocha 10 minutos.
3. Incorpora la calabaza y la zanahoria. Rehoga 5 minutos. Incorpora los garbanzos, pocha 1 min.
4. Agrega 1 cucharadita de curry, 1/2 de comino, mezcla. Añade la salsa de tomate, salpimienta. Vierte el caldo caliente. Lleva a ebullición.
5. Baja el fuego y cuece 15 minutos. Añade las espinacas y cuece 5 minutos más. Espolvorea cilantro.
6. Puedes espolvorear con huevo cocido picado cuando emplates. También puedes poner arroz integral cuando pongas el caldo.

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So that is going to wrap this up with this exceptional food Simple Way to Prepare Award-winning Guiso de calabaza y garbanzos al curry. Thank you very much for your time. I'm sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!