Potaje de garbanzos con habichuelas y calabaza
Hey everyone, hope you are having an incredible day today. Today, we're going to make a special dish, Potaje de garbanzos con habichuelas y calabaza. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Potaje de garbanzos con habichuelas y calabaza is one of the most well liked of current trending meals on earth. It's simple, it's quick, it tastes yummy. It's appreciated by millions daily. They're fine and they look fantastic. Potaje de garbanzos con habichuelas y calabaza is something that I've loved my entire life.
Many things affect the quality of taste from Potaje de garbanzos con habichuelas y calabaza, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Potaje de garbanzos con habichuelas y calabaza delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Potaje de garbanzos con habichuelas y calabaza is 6 raciones. So make sure this portion is enough to serve for yourself and your beloved family.
To get started with this particular recipe, we must first prepare a few components. You can have Potaje de garbanzos con habichuelas y calabaza using 11 ingredients and 9 steps. Here is how you can achieve that.
Es de las mezclas que más me gusta. Ya sea, como en este caso, en potaje o en formato de cocido, ya sea en blanco o con pimentón, la mezcla de garbanzos con habichuelas (judías) verdes y calabaza es una apuesta segura.
Ingredients and spices that need to be Make ready to make Potaje de garbanzos con habichuelas y calabaza:
- 250 g. Garbanzos
- 250 g. Calabaza
- 250 g. Habichuelas (judías) verdes
- 3 dientes Ajo
- 1 Puerro
- 1 Pimiento verde (de freír)
- 2 Tomates grandes bien maduros
- Aceite (AOVE)
- 1 cucharadita colmada pimentón dulce
- 1 cucharada rasa Cominos molidos
- 2 pastillas Caldo pollo (o sal)
Instructions to make to make Potaje de garbanzos con habichuelas y calabaza
- Poner los garbanzos en remojo durante, al menos, 8 horas.
- Picar muy fino (mejor si es en picadora) el ajo, por otro lado el pimiento con el puerro, y por otro los tomates pelados.
- Cubrir el fondo de una sartén con aceite y refreír un poco el ajo, a continuación echar la mezcla de pimiento y puerro y pochar bien.
- Añadir el pimentón removiendo rápidamente para evitar que se queme, añadir el tomate y el comino y cocinar durante 5 minutos.
- Mientras tanto, poner en la olla express los garbanzos, la calabaza y las habichuelas troceadas, cubrir de agua y poner al fuego.
- Cuando empiece a hervir, añadir las dos pastillas de caldo o la sal. También se puede usar caldo de pollo o verduras en lugar de agua, en cuyo caso no añadiríamos las pastillas ni sal.
- Agregar el refrito y cerrar la olla. El tiempo de cocción dependerá del tipo de olla express.
- Una vez pasado el tiempo que marque la olla para hacer los garbanzos, abrir, rectificar de sal y dejar cocer 10-15 minutos para evaporar el exceso de agua y que el caldo coja cuerpo.
- En esta última cocción podemos añadir patatas o arroz para completar más el plato. En mi caso suelo hacer cantidad para guardar o congelar y después le añado un poco más de agua en caso necesario y lo preparo con arroz.
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So that is going to wrap it up with this special food How to Prepare Speedy Potaje de garbanzos con habichuelas y calabaza. Thank you very much for your time. I'm sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
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