Ensalada de quinoa, atún y brotes antiox

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, Ensalada de quinoa, atún y brotes antiox. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Ensalada de quinoa, atún y brotes antiox is one of the most well liked of current trending foods on earth. It's easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Ensalada de quinoa, atún y brotes antiox is something which I have loved my entire life. They are nice and they look wonderful.

Many things affect the quality of taste from Ensalada de quinoa, atún y brotes antiox, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de quinoa, atún y brotes antiox delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we must prepare a few components. You can cook Ensalada de quinoa, atún y brotes antiox using 15 ingredients and 2 steps. Here is how you cook that.

Está riquísima...

Ingredients and spices that need to be Make ready to make Ensalada de quinoa, atún y brotes antiox:

1. 100 gr quinoa
2. 1 lata atún
3. 1 tomate
4. 1/2 pepino
5. 1/2 aguacate
6. 2 puños de brotes antiox
7. 50 gr queso (en mi caso es semicurado)
8. Mezcla de semillas-
9. lino,
10. sésamo,
11. chía,
12. calabaza
13. Jugo de limón a gusto
14. Aceite de oliva a gusto
15. Sal

Steps to make to make Ensalada de quinoa, atún y brotes antiox

1. Mientras se cuece, cortamos el tomate, pepino, aguacate y el queso en un bol. Echamos el atún, las semillas y los brotes antiox.
2. Cuando este cocida la quinoa quitamos el agua sobrante y la echamos en el bol. Aliñamos con el limón, aceite y sal y removemos.

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So that's going to wrap this up with this exceptional food Simple Way to Make Any-night-of-the-week Ensalada de quinoa, atún y brotes antiox. Thank you very much for reading. I'm confident you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!