Blue Smoothie Bowl

Hello everybody, I hope you're having an incredible day today. Today, I will show you a way to prepare a special dish, Blue Smoothie Bowl. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Blue Smoothie Bowl is one of the most well liked of recent trending meals in the world. It's enjoyed by millions every day. It is easy, it's quick, it tastes delicious. They're nice and they look wonderful. Blue Smoothie Bowl is something that I've loved my entire life.

Many things affect the quality of taste from Blue Smoothie Bowl, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Blue Smoothie Bowl delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Blue Smoothie Bowl is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Blue Smoothie Bowl estimated approx 15 min..

To get started with this particular recipe, we have to first prepare a few components. You can cook Blue Smoothie Bowl using 7 ingredients and 4 steps. Here is how you cook that.

Plato de moda en Inglaterra y Estados Unidos que presentamos en este #cookfriday y que al llevar un superalimento y ser tan healthy hará de estas Navidades unas auténticas #fiestassaludables .
La espirulina es considerado un alimento de oro por sus propiedades antioxidantes, antiinflamatorias y su ayuda a mantener el organismo joven y sano y la azul fa además ese color tan característico a las comidas! No dejéis de visitar otras recetas e ideas en nuestro Instagram @jesse_noe_food #1receta1árbol #mirecetario

Ingredients and spices that need to be Take to make Blue Smoothie Bowl:

1. Espirulina azul en polvo 1 chd
2. 2 yogurt natural
3. 2 plátanos
4. 2 raciones de piña
5. 200 ml leche de coco
6. 100 g arándanos
7. Semillas al gusto (lino, chía, calabaza, amapola.....)

Instructions to make to make Blue Smoothie Bowl

1. Congelar la piña y los plátanos cortados a trozos con separación entre ellos para que no se peguen
2. Mezclar la piña, los plátanos, la leche de coco, el yogurt y la mitad de los arándanos. Las cantidades pueden variar según gustos y se pueden cambiar algunas frutas...
3. Para que quede muy fino se puede mezclar con robot de cocina e incluso colar. Añadir la espirulina azul y mezclar de nuevo. Si se quiere usar como batido o sorbete se puede incluso añadir hielo.
4. Decorar con el resto de los arándanos y las semillas

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So that's going to wrap this up with this exceptional food Recipe of Perfect Blue Smoothie Bowl. Thanks so much for reading. I am sure you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!